Appreciation
Giving and accepting appreciation, encouragement, support, celebrating |
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Marriage Types & Stages
Marriage types original promise of relationship marriages stages and challenges |
Assertiveness
Straight talk taking initiative saying no being yourself sharing feelings |
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Negativity
Overcoming resentment excess criticism controlling negative thinking |
Attitudes & Expectations
Handling stress limiting expectations understanding "shoulds" |
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Negotiation & Problem Solving
Handling difficult topics negotiation skills cooperative problem solving |
Awareness & Attention
Training awareness influence of the past & habitual thoughts |
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Partner Choice
Readiness for marriage whom not to marry smart people/bad choices |
Caring
Learning empathy nurturing the relationship giving over getting |
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Partner Roles
Marriage as a play playing spouse marriage scripts the family of selves |
Commitment
Commitment ambivalence staying put in love meaning of constancy |
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Plans & Decisions
Cooperative decision making marital goals and visions planning for change |
Communication Problems
Faulty thinking poor listening refusal to talk - miscommunication |
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Positive Change
Keeping relationship simple training your partner experimenting to learn |
Communication Skills
Good listening communication tips dangers of labeling voice |
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Positive Relationship
Cultivating romance gratitude success principles your positive power |
Conversation
Conversation skills - finding interesting topics asking good questions |
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Power & Authority
Legitimate power sharing authority the control impulse entitlement |
Cooperation vs. Competition
Building cooperation managing disagreement processing conflicts |
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Relationship Enrichment
Recording your relationship fanciful wishes adventuring with your partner |
Creative Relationship
Play humor overcoming boredom couple adventures fresh vision |
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Relationship Feeding
Couple rituals liking your partner satisfying contact time for relationship |
Criticism & Blame
Defensiveness giving & receiving criticism responsibility not blame |
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Relationship Vitality
Revitalizing relationship avoiding boredom cultivating romance missing spark |
Distant Partner
Self-absorbed partner managing loneliness getting love contact |
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Remarriage
Readiness for remarriage questions before remarrying stepfamily dynamics |
Divorce & Separation
Understanding marital failure alternatives to divorce divorcing wisely |
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Repair & Healing (1)
Rebuilding trust rebuilding goodwill apology starting over - principles to follow |
Dying Marriage
Why marriages fail - stay or leave giving up prematurely learning |
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Repair & Healing (2)
Leaving the past genuine forgiveness surviving hard times professional help |
Exploring Differences (1)
Women & men talking time alone/time together personal/impersonal |
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Self-Care (1)
Building self-esteem solitude and silence being true to yourself stop running |
Exploring Differences (2)
Partner as stranger clutter time meeting your partner - specialization |
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Self-Care (2)
Loving yourself controlling stress becoming yourself meditation |
Fairness & Equality
Fighting fair household responsibilities tough decisions made fairly |
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Self-Mastery
Facing your fear adversity as opportunity self-acceptance addiction stress |
Family Issues
Balancing spouse & parents stepparents childhood family experiences |
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Sex
Sexual interest problem attitudes talking your sexual relationship sensuality |
Feelings
Gender differences - Understanding & managing anger sharing feelings |
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Society
Sharing your marriage journey relationship & work community su |
Honesty & Trust
Forms of trust respect separateness & privacy keeping agreements |
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Spirituality
Marriage as spiritual work wisdom of the heart the sacred in everyday life |
Infidelity
Understanding infidelity how to rebuild after an affair infatuation |
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Strong We
Friends interdependence shared moments daily attention goodwill |
Interest
Cultivating curiosity variety challenge relationship supporting differences |
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Strong You
Developing personal strength personal boundaries sharing authority |
Intimacy
Building intimacy deep knowing fundamental honesty self-disclosure |
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Success Principles
Steps to marital success cooperation cultivating motivation determination |
Living with Differences
Differ without conflict differences as opportunities partner as teacher |
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Understand Your Partner
Influence of childhood embracing the beast inner child passive conflict |
Loneliness & Insecurity
Cures for loneliness jealousy dont pursue alone not lonely rescuing |
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Values Issues
Money conflicts mastering marriage understanding your values values conflict |
Love
Learning to love real love inviting & experiencing affection being in love |
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Your (Personal) Work
Owning your part managing moods working alone changing yourself |
Managing Conflict (1)
Your nasty side making up conflict triggers breaking old conflict patterns |
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